Best honey smoothie recipes
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Best honey smoothie recipes

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Honey, honey, honey. The sweet, golden liquid that can be added to so many things is a healthy replacement for sugar. If you’re new to the honey world or are…

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Honey and child health
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Honey and child health

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Every parent wants the best for their child, and that includes keeping them healthy. Unfortunately, that’s not always possible; an immature immune system leaves children susceptible to a range of…

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Five benefits of bee pollen
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Five benefits of bee pollen

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You’re probably aware that honey is good for you, but did you know that bee pollen also has multiple health benefits when taken as a natural supplement? Here, we outline…

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Raw honey – Understanding phytonutrients
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Raw honey – Understanding phytonutrients

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Raw honey is renowned for its health benefits and has been healing wounds and soothing sore throats for centuries. You may have heard that it’s also rich in antifungal, antioxidant,…

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4 healthy honey combinations to try at home
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4 healthy honey combinations to try at home

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On its own, raw honey is packed with numerous health benefits. It is a powerful antioxidant and has many healing properties. However, when combined with other foods, it provides even…

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How Can Honey Help Your Heart?
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How Can Honey Help Your Heart?

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Nowadays, most people are aware that raw honey is good for you and that to obtain the maximum possible health benefit, it is important to source high-quality natural honey. How…

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