5 innovative ways to use natural honey
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5 innovative ways to use natural honey

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Honey is a delicious treat added to a drink, smeared over a hot piece of toast or even eaten straight out of the jar. Honey is a universally acknowledged superfood,…

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3 easy ways to replace sugar with honey
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3 easy ways to replace sugar with honey

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For many years, sugar has been known to potentially cause diabetes, tooth decay and weight gain. However, many people can't live without their fix of sweetness in some foods. The…

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Honey is nature’s mental health balm
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Honey is nature’s mental health balm

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The physical health benefits of natural honey are all too well known. As an alternative to sugar, it contains far more beneficial nutritional elements and, since it takes longer to…

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The hidden health benefits of bee pollen
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The hidden health benefits of bee pollen

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Bee pollen is one of those hidden health gems that too few people are acquainted with. It is a mix of nectar, flower pollen, honey, enzymes and secretions from the…

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Can raw honey really help your cough?
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Can raw honey really help your cough?

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Among organic raw honey’s many health benefits, it has a reputation for soothing coughs. While honey can’t cure this irritating respiratory symptom, it can pacify it to help sufferers sleep…

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How to use honey for a summer detox
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How to use honey for a summer detox

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With months of endless lockdowns finally coming to an end and the bright summer on the horizon, many people are looking for ways to detox and improve their health. Even…

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Health reasons why raw honey beats sugar
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Health reasons why raw honey beats sugar

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While refined white sugar and raw honey are both considered sweeteners there can be no doubt that for many reasons one is miles ahead of the other, when it comes…

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