Image from Flickr
Is honey better for you than sugar?
Nutritionists, scientists and researchers have widely debated whether one is better than the other, sugar or honey. The result hasn’t always been the same. Here are the reasons why we…
Image from Flickr
How honey can help with weight loss
Many people are surprised that food as sweet as honey can help with losing weight. Honey is known as a 'natural sweetener' and can change the flavour of food and…
Image from Flickr
Why you should add honey to your workout regime
It’s no secret that unfiltered raw honey is good for you. As a natural sweetener, high-quality raw honey can be added to all sorts of recipes to give a natural…
Image from Flickr
3 awesome alternative uses for honey
We all know how great natural honey tastes and the variety of ways you can incorporate it into recipes. From using it as a natural sweetener on roasted parsnips to…
Manuka Honey VS. Regular Raw Honey
Should we believe the hype about manuka honey? The clean eating trend that has seen a surge in the past few years has led to people using antioxidant foods found…
Image from Flickr
3 delicious and healthy ways to eat honey
Natural honey is an incredibly versatile natural sweetener. Not only does it taste great, but raw honey also has a plethora of health benefits, thanks to its anti-bacterial, anti-fungal and…
Papy's Organic Honey
How to choose the ‘right’ honey
Thanks to the well-documented superfood health benefits of honey, shop shelves are often stacked with a diverse range of options. So, which honey is best? It's a very important question,…
Image from Flickr
Honey: a natural way to boost the immune system
At a time when protecting our health has never been more important, many are looking to natural immune system boosters to help them through the year. Whether it's a natural…
Image from Flickr
5 proven health benefits of honey
Since time immemorial, honey has been used as medicine and food. It is rich in plant compounds that are very beneficial to human beings. Here are five proven health benefits…
Can honey treat acne?
Raw Honey Can Cure Acne
Acne is a common skin condition that affects numerous people. It is caused by hair follicles that get plugged with dead skin cells and oil. Worse still, it can lead…