Is honey better for you than sugar?
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Is honey better for you than sugar?

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Nutritionists, scientists and researchers have widely debated whether one is better than the other, sugar or honey. The result hasn’t always been the same. Here are the reasons why we…

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How honey can help with weight loss
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How honey can help with weight loss

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Many people are surprised that food as sweet as honey can help with losing weight. Honey is known as a 'natural sweetener' and can change the flavour of food and…

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3 awesome alternative uses for honey
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3 awesome alternative uses for honey

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We all know how great natural honey tastes and the variety of ways you can incorporate it into recipes. From using it as a natural sweetener on roasted parsnips to…

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Manuka Honey VS. Regular Raw Honey

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Should we believe the hype about manuka honey? The clean eating trend that has seen a surge in the past few years has led to people using antioxidant foods found…

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3 delicious and healthy ways to eat honey
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3 delicious and healthy ways to eat honey

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Natural honey is an incredibly versatile natural sweetener. Not only does it taste great, but raw honey also has a plethora of health benefits, thanks to its anti-bacterial, anti-fungal and…

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How to choose the ‘right’ honey
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How to choose the ‘right’ honey

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Thanks to the well-documented superfood health benefits of honey, shop shelves are often stacked with a diverse range of options. So, which honey is best? It's a very important question,…

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5 proven health benefits of honey
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5 proven health benefits of honey

Since time immemorial, honey has been used as medicine and food. It is rich in plant compounds that are very beneficial to human beings. Here are five proven health benefits…

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Raw Honey Can Cure Acne
Can honey treat acne?

Raw Honey Can Cure Acne

Acne is a common skin condition that affects numerous people. It is caused by hair follicles that get plugged with dead skin cells and oil. Worse still, it can lead…

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