Natural honey is intrinsically blessed with antibacterial properties. Whether you are adding it to foods and drinks or applying it to a wound, it can be a very effective natural…

Natural honey is a delicious sweet treat that is also extremely good for you. As a natural sweetener, it can also add a little extra flavour to some other foods…

Honey is a delicious treat added to a drink, smeared over a hot piece of toast or even eaten straight out of the jar. Honey is a universally acknowledged superfood,…

For many years, sugar has been known to potentially cause diabetes, tooth decay and weight gain. However, many people can't live without their fix of sweetness in some foods. The…

The physical health benefits of natural honey are all too well known. As an alternative to sugar, it contains far more beneficial nutritional elements and, since it takes longer to…

Bee pollen is one of those hidden health gems that too few people are acquainted with. It is a mix of nectar, flower pollen, honey, enzymes and secretions from the…

Among organic raw honey’s many health benefits, it has a reputation for soothing coughs. While honey can’t cure this irritating respiratory symptom, it can pacify it to help sufferers sleep…

With months of endless lockdowns finally coming to an end and the bright summer on the horizon, many people are looking for ways to detox and improve their health. Even…

While refined white sugar and raw honey are both considered sweeteners there can be no doubt that for many reasons one is miles ahead of the other, when it comes…