Bee pollen is one of those hidden health gems that too few people are acquainted with. It is a mix of nectar, flower pollen, honey, enzymes and secretions from the…

Among organic raw honey’s many health benefits, it has a reputation for soothing coughs. While honey can’t cure this irritating respiratory symptom, it can pacify it to help sufferers sleep…

With months of endless lockdowns finally coming to an end and the bright summer on the horizon, many people are looking for ways to detox and improve their health. Even…

While refined white sugar and raw honey are both considered sweeteners there can be no doubt that for many reasons one is miles ahead of the other, when it comes…

Honey is one of nature's true wonder ingredients. Not only does it taste great but it is versatile enough to use in a number of recipes. Its naturally sweet taste…

Honey and lemon have been praised as a 'cure all' drink in the health world for years. But how exactly do you make this drink and what are the benefits?…

The earliest reference to natural honey harvesting dates back 8000 years. A Spanish cave painting clearly depicts the process. Honey is the only substance produced by insects which humans use…

The reason we choose organic foods over non-organic foods is because they are essentially food in their purest form. "Raw" honey is honey in its purest form which means it…

Honey has existed as long as bees have; and we’ve been using it as a natural, alternative treatment ever since. Whilst we know that eating honey has a good impact…