It’s no secret that natural honey has amazing health benefits. Yet, whilst we all know how amazing honey is for us, it’s incredible to think that we all have a jar sitting at home that only comes out on the odd occasion. So, to help you get the most out of that jar, here are 5 ways to add honey to your everyday diet.
1. Tea and Coffee
This is an easy one to start off with, but we all have a number of hot drinks every day. So, if you use honey as a sweetener in your regular tea and coffee or to add just a bit of pep to a herbal concoction, it’s much healthier and tastier than a teaspoon or two of sugar!
You may already be packing your smoothies full of fruit, veg and various other superfood supplements. So, why not add a teaspoon of organic honey to give it a great taste? This is a great little hack for anyone who loves a veggie-heavy or green smoothie but can’t stomach the taste of it anymore.
Breakfast is the most important meal of the day, so they say, and the best part is that there are so many ingenious ways you can add honey to your diet first thing in the morning. Honey goes great with pancakes and toast, we know that, but what about porridge, cereal, muesli or even waffles for connoisseurs out there?
So, you’ve decided to cook something exotic. Great, there are so many yummy recipes that either require honey or can use honey as a substitute for sugar. Even if the recipe doesn’t require honey at all, don’t be afraid to get experimental and add a teaspoon or 2 to give it that extra flavour it needs.
This is an easy one to conquer. You can generally sneak honey into any baked goods as a sweet substitute. Obviously, make sure you double-check the measurements to not overdo it. If you haven’t done the baking yourself, you could always be a little daring and add some honey on top of a dry piece of cake or biscuit to liven things up.
So, there you have it; there really are no excuses for not being able to benefit from the wonders of honey anymore. Take a look at our range of high-quality products today.